About 6599 results
I just watched a new Arnold movie. No, not Escape Plan. Conan the Destroyer. That’s right, I had never seen the 1984 sequel to Conan the Barbarian. I grew up on Arnold’s movies. I...
Magazine Feature
2024-04-28 02:22
From bodybuilding greatness to becoming the number one action star of all time, Arnold Schwarzenegger’s impact on Hollywood has been mindblowing. With over $3 billion in box...
Magazine Feature
2024-04-28 02:22
Q: How has the science of sports supplements changed since the Arnold era? I mean, back in the day, Arnold and Lou were chewing back brewer’s yeast, digestive enzymes, wheat germ...
Column
2024-04-28 02:22
Q: What’s your opinion on using yeast hydrolysate for fat loss?
A: I wouldn’t say yeast hydrolysate is either the next big thing or a scam. It appears to have some...
Column
2024-04-28 02:22
Q: What’s the absolute best post-workout supplement stack you could ever take if price weren’t an issue?
A: One great thing about the absolute best post-workout stack is that it isn’t really that...
Column
2024-04-28 02:22
Q: How much and how often should we take in protein?
A: There’s always some wise guy out there who, when you start talking about protein or meal timing, says...
Column
2024-04-28 02:22
Prime Mover and Synergistic Training Program
The Prime Mover and Synergist Muscle Program is designed to help stimulate growth by attacking body parts as a group based on the prime movers...
Magazine Feature
2024-04-28 02:22
Creator of the TheArnoldFans.com opens up about his geek-out over Schwarzenegger
As the president of Arnold’s longest running news site, not only have I met our action hero countless times...
Magazine Feature
2024-04-28 02:22
A Bodybuilders guide to the Arnold Sports Festival
Get your ass to columbus!
The 2014 Arnold Sports Festival is set for February 27 through March 2, in Columbus, Ohio, and in case...
Column
2024-04-28 02:22
HMB AND YOU
HMB is arguably one of the world’s best ergogenic aids. It’s been
used extensively among bodybuilders and athletes alike for its exercise- and performance-enhancing...
Magazine Feature
2024-04-28 02:22
Interest in conjugated linoleic acid (CLA) was first generated back in the mid to late ‘90s when researchers discovered its cancer- FIghting properties. Since then, it’s been heavily studied for...
Column
2024-04-28 02:22
You’ve seen the scales at gyms that claim to be able to read your body fat accurately (also known as bioelectrical impedance scales). You’ve seen skin-fold testing, in which a trained...
Column
2024-04-28 02:22
While the desire for abs and low body fat may drive you, do not sacrifice your health in the pursuit. Last issue you wrote what metabolic damage is, but you never revealed how to prevent it! Don’t...
Column
2024-04-28 02:22
“WHAT’S YOUR FAVOURITE DELTS BUILDER AND WHY?”
WAYNE CHAMBERS, IFBB PRO, SAYS: ““My favourite go-to shoulder exercise is dumbbell rear flyes. This single exercise will help you gain strength and...
Magazine Feature
2024-04-28 02:22
How Arnold Schwarzenegger Influenced My life and Career
WHEN I WAS A KID and I was getting ready to leave Washington to come to California, Joe Weider is the one who discovered me....
Magazine Feature
2024-04-28 02:22
By the time I became one of the many Venice bodybuilders who had a membership at both Gold’s and World gyms, Arnold Schwarzenegger —World Gym’s most famous member—was well...
Column
2024-04-28 02:22
Certain events and dates in history mark the change of an era. One of the most significant is the birth of Jesus, which the Gregorian calendar uses to distinguish A.D. from B.C. Others include the...
Column
2024-04-28 02:22
MUSCLE INSIDER asked me to reveal my secrets for getting shredded in the shortest time possible. To come up with these, I essentially asked myself what I know now that I wish I’d known when I...
Column
2024-04-28 02:22
My assignment for this issue was to discuss the most extreme/
stupid/dangerous fat-loss strategies I’ve ever seen. Unfortunately, I’d
have the Devil’s own job of containing such...
Column
2024-04-28 02:22
2014 IFBB Bodypower Pro Contest Results
MEN 212
1. SAMI AL-HADDAD
2. SHAUN JOSEPH-TAVERNIER
3. MARK DUGDALE
4. KHALID ALMOHSINAWI
5. MARIAN CAMBAL
6. DOBROMIR DELEV
7. RAUL CARRASCO...
Contest Result
2024-04-28 02:21