At this year’s Arnold’s Sports Festival Expo, you can expect to see a game changer in the booth experience when you visit the Optimum Nutrition booth. The booth will have a virtual reality gym...
Product Review
2019-02-28 12:05
If you’re looking for new and innovative at this year’s Arnold’s expo, look no further than this game-changer from Rivalus. Look for the brand-new launch of Rival Whey Warm Ups! The industry’s first...
Product Review
2019-02-28 11:53
By: Scott Welch, BASc (Nutrition)
One of largest supplement companies in Europe is called “Olimp” which is virtually unknown in North America, but that’s all about the change with the...
News
2019-03-09 00:32
By Loan Cat
Dwayne “The Rock” Johnson is not only known for his large and jacked stature, and great smile, but he’s also known for quick wit and biting humor. What some people don’t know, is that...
News
2019-03-12 21:14
Contest Coverage Sponsored By:
The 2019 Arnold Sports Festival is set for February 28 through to March 3, in Columbus, Ohio, and in case you’re new to the industry, be advised—the...
Magazine Feature
2019-03-21 20:47
60 Arnold Facts and Trivia That May Surprise You.
DID YOU KNOW? When Arnold was a young bodybuilder in Austria, he confesses that he worked his biceps much harder than his triceps. As a result,...
Magazine Feature
2019-02-27 00:13
Contest Coverage Sponsored By:
It was 30 years ago that Rich Gaspari won the inaugural Arnold Classic title, and the event is now second only to the Olympia. The 2019 edition launches the...
Magazine Feature
2019-03-08 15:42
Contest Coverage Sponsored By:
With 17 competitors vying for just the second Classic Physique title at the Arnold Classic, the only certainty is there’ll be a new winner in 2019, as defending...
Magazine Feature
2019-03-08 15:43
Contest Coverage Sponsored By:
Figure International
The women’s Figure International has been staged at the Arnold Sports Festival since 2003 when Jenny Lynn won the first of her three...
Magazine Feature
2019-03-08 15:43
The first amino acid ever discovered was found by French biochemists in 1806 when they were examining the active ingredients in asparagus. They named this amino acid...
Magazine Feature
2019-03-14 17:46
Getting a restful night’s sleep is a no-brainer for anyone who takes muscle growth seriously, because that’s when naturally occurring anabolic hormones are released into your bloodstream. So why not...
Product Review
2019-02-22 16:01
By: Janet Welch
PepsiCo enters into a definitive agreement with Hormel Foods Corporation to buy its CytoSport business. While this acquisition is not final until it goes through the standard...
News
2019-03-09 00:13
The flavour collaboration between BSN and Cold Stone Creamery has produced some delicious additions to their protein powder and protein bars line up. BSN’s new tagline is “steal the show” which they’...
Product Review
2019-02-20 01:58
Cellucor has recently come out with a new and improved version of their Super HD capsules. This new fat-loss formula is intended to provide a range of benefits for its users including; improved...
Product Review
2019-02-20 13:39
As many of you have seen, Bang Energy drinks have been all the rage, everywhere you go. We were blown away at Olympia last year, with the Bang booth that partied so hard non-stop, it seemed to take...
Product Review
2019-03-01 19:50
We first broke the story on the Nutrabolics Blackout sleep aid when it was originally leaked to us. We now have the first look at exactly what’s in Nutrabolics Blackout. Touted as a “Hypnotic Sleep...
Product Review
2019-02-15 16:02
Canadian amateur bodybuilder Mark Ikonomu accepted a 30-Day Challenge to eat only Mammoth Meal. The results surprised even him.
Thanks to social media and the Internet, folks are increasingly...
Magazine Feature
2019-02-14 16:12
Dump your hypertrophy rep targets on your first exercise in favour of 5 sets of 5 reps for an unparalleled strength and growth burst.
Too many trainers today walk into the gym and put their...
Column
2019-02-13 19:18
By: Janet Welch
Washington Federal bank has bought the Bodybuilding.com property in Boise, Idaho for $15.25 million. As you may have seen from the Bodybuidling.com videos online, this is a massive...
News
2019-02-23 11:59
Make subtle shifts in long and lateral head development by getting off the flat bench
Close-grip benches are a triceps staple that also hit the inner pecs pretty hard, making them a good choice...
Column
2019-02-13 01:31