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News

Nathan DeAsha Arrested in U.K. on Criminal Drug Charges
IFBB pro bodybuilder Nathan DeAsha, 32, was arrested and charged earlier this month along with two other individuals with possession and intent to
Chris Pratt & Katherine Schwarzenegger Announce Engagement
The first of the Schwarzenegger kids is now engaged.
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Columns

Creatine with Sugar, Revisited
Do carbs boost creatine uptake, or is that just bro-science? To this day, I get asked the
The History and Science Behind CBD
Part I: The promising medicinal effects were detected nearly 5,000 years ago Cannabis plants, 
The Biomechanics Of Bigger Biceps
Two techniques in particular—seated curls and cheating curls—can help you take advantage of the
Training Alone? You Can Still Push Past Failure.
New ways to increase your training intensity when going solo Some folks will tell you that a
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