Latest Columns
Q. The latest research says Arachidonic Acid supplements have muscle building properties. Is that true?
A. Arahidonic acid is an Omega 6 Essential fatty acid; just like those found in beef, chicken... more
Q. You seem to be a huge fan of L-carnitine. What form of L-carnitine do you feel is the best and why?
A. I’m a huge fan of L-carnitine! Without any reservations whatsoever, I feel the best “type... more
Q. In an interview with MuscleMedia 2000, you once revealed a successful “hair regrowth stack.” Even MUSCLE INSIDER owner Scott Welch was curious about this stack! Spill the beans, Brink!
A. I don’t... more
Q. On your website, Valerio Mosca called you out to test his energy bracelets. Pros like Jay Cutler, Mboya Edwards, and Phil Heath are wearing them, but what’s your take on these?
A. In my view, when... more
Q. Years ago, you exposed contaminants found in creatine made in China. What’s your opinion of the quality of creatine found on the market today? Has this problem been cleaned up?
A. It’s hard to say... more
Q. In the mid ‘90s, you were one of the first in the industry to recommend using flaxseed oil in supplement stacks. Do you still advocate the use of flax?
A. I’m a big fan of fish oils since my... more