Latest Columns
I’ve heard stories and read stuff back in the day about how big and strong you were that seem a tad bit exaggerated. What were your real measurements and lifts Greg? Let’s have no bullshit, please!
I... more
HX108-CS
From “The Journal of Obscure Supplements You’ve Never Heard of, but May Actually Help You”:
I realize there aren’t any actual words in the name of that supplement, but believe me when I... more
Q. I hear a lot of chatter on the internet regarding nutrients that are “ammonia scavengers.” Are these important and if so, why?
A. Ammonia is a waste product that is the result of protein... more
Q. Bruce you seem to be of the opinion that blended proteins or even milk proteins/caseinates are better for most people than straight whey proteins. I was always under the impression that whey... more
Q. With growing scrutiny and regulation regarding dietary ingredients or natural health products, where do you see the future of the industry heading?
A. Without any doubt, on a global basis, the... more
Q. You seem to be a huge fan of L-carnitine. What form of L-carnitine do you feel is the best and why?
A. I’m a huge fan of L-carnitine! Without any reservations whatsoever, I feel the best “type” or... more