Latest Columns
QUESTION: Is it really necessary to load with creatine?
ANSWER: Creatine loading is a strategy to increase muscle creatine stores. Obviously, the more creatine you can cram into your muscles, the... more
QUESTION: I see a lot of companies now including different geranium oil extracts in their fat burners. What’s the deal with geranium, and how does it affect fat loss?
ANSWER: There are more than... more
QUESTION: I’ve been using creatine and have seen some results but
nothing like the magazine ads say you will. Some guys tell me you can gain an inch on your arms in just a week on the stuff. What’... more
QUESTION: I hope this letter finds you doing well. I am sure you were aware of talk about Rx Muscle launching a bodybuilding magazine for Harris Publishing, particularly since Anthony Roberts wrote... more
QUESTION: What can you tell me about LA Pharma Oxandrolone? Is
this good stuff?
ANSWER: The LA Pharma products seem to have a good reputation, and have been fairly popular in Thai pharmacies for... more
