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Latest Columns

QUESTION: Hi I am trying to find out who wrote the column called "THE HARDGAINERS GUIDE TO SIZE" it was in the 2010 spring edition of your  magazine. I found your magazine by chance when I was having... more
Does Weight Training Stunt Your Growth?
TEEN BODYBUILDING - Dana Bushell
QUESTION: My question regards my 8 year old son. He is very athletically gifted. He loves football and wrestling. Now he has taken an interest into going to the gym with me. We focus on form and... more
QUESTION: Last issue you said protein prices are going way up and you were right! Are protein powder prices going to continue to rise or are they coming down? ANSWER: No! Not during first quarter of... more
Is My GH Actually GHRP-6?
Anabolic Insider - William Llewellyn
QUESTION: I’ve heard a rumor that all UG GH that is not a solid puck is not really GH but in fact is GHRP-6. Is there any truth to this? ANSWER: There probably is some truth to this. The solid... more
Tips for Teens
Mass With Glass - Charles Glass
QUESTION: If you were to talk to a teenage bodybuilding competitor trying to win a provincial show, what tips would you give him? ANSWER: One of the biggest secrets to doing well in this game is... more
Bench Press “SHENANNIGANS”
Sets & Reps - Mario Mavrides, BSc
QUESTION: I watched an old video with a pro bodybuilder bench pressing with his feet crossed and raised in the air. What’s the point of this? ANSWER: If there was ever something that made me want to... more

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