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Latest Columns

What Do You Think About MAXIGAIN?
Uncensored - Scott Welch
QUESTION: I recently took a little Mexican vacation and brought back a steroid called Maxigan. What’s your opinion on this stuff? ANSWER: There are so many things wrong with this question, I’m... more
Fake Transformations
Uncensored - Scott Welch
QUESTION: Tell me the truth, Scott: Are the before and after pictures you see in the magazines fake? ANSWER: In the industry, we call “Before and Afters” simply “B&As,” and they’re without a ... more
Underground Supplements
Elite Physique - Dan Kennedy
QUESTION: Dan, I’ve recently picked up a bottle of ThermaBurn from a local supplement shop. He had it hidden behind the counter and said it was the strongest fat burner he sold. What do you think... more
Seated Or Standing Calf Raises?
Sports Nutrition Insider - Michael Sedlak
QUESTION: What’s the difference between the seated and standing calf raise machines? ANSWER: Not surprisingly, there is quite a difference between the seated and standing calf raise exercise in... more
Green Tea For Fat Loss
Muscle Diet - Mark Gilbert
QUESTION: What is the best fat burning ingredient out there? ANSWER: First of all, let me say that the "best fat-burning ingredient" is a high-protein, reduced-calorie diet, that restricts sugar and... more
Let's talk shoulder training!
Montreal Muscle - Greg Ulysse
Hi muscle freaks. It's that time again. Let's talk shoulder training. Shoulders are a body part that command attention. When I think shoulders I think Dexter, Markus and the king of kings of... more

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