Ginger Molasses Protein Oats Cookie
These Warm spices and aroma in the morning will make your senses and tummy very happy and a great way to fuel the beginning of your day.
Ingredients:
Add to your bowl:
- 1/2 cup quick oats
- 2/3 cups water (try nut or oat milk for a creamer version)
- Pinch of Himalayan salt
- .25 tsp ground ginger
- Dash of cinnamon
- Dash of nutmeg
- 1/4 tsp vanilla extract
Directions:
Microwave for approximately 1 minute 20 seconds (check at 1 min as microwaves vary)
- Stir in 1 scoop of @dymatize gourmet vanilla ISO100
- 1 tablespoon golden monk fruit (natural brown sugar alternative)
- 1/4 tablespoon organic molasses
- Top with pecans 15g
Nutritional Info:
- Calories 412
- Carbs 38.7g (net 32.6)
- Fiber 6.5g
- Protein 32.6g
- Fats 14g (saturated 1.6)
Enjoy!
For more mouth watering and healthy recipes, Michelle can be found on Instagram @michelleralphlarose_ and @cleaneats.treats or right here in her column at Muscle Insider.
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