Latest Columns
QUESTION: How good do you think the Internet is for finding strength training information?
ANSWER: Be aware of the difference between the strength journalist and the strength expert. A clue that... more
QUESTION: Do you think women have to train differently than men off-season and pre-contest?
This is a great question but to answer it right, I asked a women to answer it! So here's what Canadian... more
QUESTION: What are your views and opinions on the rumors of the new physique category possibly coming into effect?
ANSWER: Number one, the physique category is here, and I believe, here to stay.... more
Do you think that Phil Heath has what it takes to be an Olympian?
ANSWER: I think he can do well, but can he hold it? I don’t know, because he’s not a real wide person. His clavicles are narrow, ... more
Question: You’re a sought after personal trainer in Vancouver, but I’m not close to you. How do I pick a qualified trainer in another city?
Answer: First you should determine your goals and then... more
QUESTION: Do you think the introduction of the 202 and under class good for bodybuilding?
ANSWER: Let me put it this way. It hurts the 202 guys, but now they don’t have to try to get as big. The... more