Scott Welch
Get your St.Patrick's Day protein fix with this lean green protein shake!
INGREDIENTS:
By Scott Welch, Owner MUSCLE INSIDER
Q. What’s the best way to shed water before a show? And I mean without using diuretic drugs.
Q. I’ve heard about many advances in creatine supplementation over the years, but is there any science or research that shows that they really work any better than creaatine monohydrate...
Q. What’s your take on the schmoes you see lurking around the various contests?
Q. I’ve searched all over for your magazine, and I can’t seem to find it! Can I get it at Chapters or 7-Eleven because the store clerk at 7-Eleven says he’s never heard of MUSCLE INSIDER...
Q. What's up with all the muscle worship crap, female wrestling videos and schmoe fantasy stuff you see advertised in the back of various bodybuilding magazines?