Scott Welch
My father was just diagnosed with stage one lung cancer. When I got this terrible news, my parents were driving out of the cancer centre in Sudbury, Ontario. My family and friends were sympathetic...
Big news in the supplement industry this week as breakfast cereal company Post Holdings Inc. has announced that they will buy Dymatize for $380 million. Dymatize has been in the game for a while...
Several studies show the adverse effects of alcohol on muscle growth. Alcohol, consumed either occasionally or frequently, decreases protein synthesis and affects Type II muscle fibers (the kind...
I see guys walking around the gym wearing weight belts. Is it true that weight belts cause more back injuries than they prevent?
If you look around most gyms, you see fewer...
What’s the difference between herbal and synthetic ingredients? Are synthetic ingredients better?
Scott, I’ve been hearing a lot about a new herb called Bulbine natalensis. It’s supposed to raise testosterone. What’s the scoop?
Why do a lot of pro bodybuilders go to chiropractors?
Bodybuilding injuries can come from a variety of sources. Examples of this may be poor lifting technique, lifting...
Hey bro, what’s your honest opinion of female bodybuilding?
Scott, I wanna get shredded. What steroids do the pros use to rip off the fat?