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Jaime Filer

Supplement In The Zone

Red Bull gives you wings and takes away pain

Fat Loss In The Zone

Health In The Zone

Food actually hydrates you better than water after endurance exercise

Arnold Classic 2015 predictions

My wife and I just returned to Mexico from Charlotte, North Carolina, where she competed in the NPC Mid-Atlantic Classic (she took the overall in women’s physique!). It had probably been five...

Ridiculous Name, Awesome Results!

Ladies! A way to get your man up … off the couch!

H2Oh! Drinking and eating water helps keep you slim!

Yogurt in addition to lunch and dinner helps aid fat loss

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