About 6596 results
Q. Why do some pros have their tanning spray run down their bodies? Shouldn’t tanning be something these guys and girls would have mastered in the amateur ranks?
A. I am still amazed...
Column
2012-11-15 17:11
Q. What’s it like to work with Phil Heath? Did you think he was going to win the 2011 Mr. Olympia when you saw his body while you were tanning him?
A. Phil Heath is one of the nicest men you...
Column
2012-11-12 15:47
Q. Is it true that the top names in fitness are actually completely naked when they get tanned before a contest? This seems like a dream job! How do I apply?
A. Everywhere I go, I constantly hear,...
Column
2012-11-15 16:13
IFBB Pro Dan Hill is leaving pro bodybuilding to pursue a career in MMA! Here's what big Dan posted on his facebook fans page:
Dear friends and followers, after a great IFBB Nordic Pro Show...
News
2012-11-12 16:54
Derek Anthony Health Update
By: Scott Welch
Owner MUSCLE INSIDER magazine
Those into the “hardcore” side of the bodybuilding scene will recognize the name Derek Anthony. He's...
News
2012-11-15 06:41
2012 IFBB Sacramento Pro Results
By: Jaime Filer
Amanda Latona continues her domination in the bikini category, winning her second straight pro show in 2 weekends, AND being this contest's ONLY...
News
2012-11-06 04:49
2012 IFBB Kentucky Muscle Pro Results
By: Jaime Filer
The last Pro Figure show of the season proved to be a great sucess, as the lineup of competitors this weekend was fierce. After the dust...
News
2012-11-06 04:47
Q. Is it true that whey protein can actually help you burn fat?
A. Last issue, I wrote about all of the underreported health benefits that make whey protein one of the healthiest foods you can eat...
Column
2021-01-20 19:05
Q. What is beta–alanine and how does it work?
A. Beta-alanine is a non-essential, non-structural (it doesn’t get used to build proteins like muscle) amino acid. It increases the body...
Column
2012-11-06 06:53
Q. Mark, do the top pros actually use the supplements they endorse, or do they just use steroids? No bullshit, Gilly!
A. Anyone who’s been around a while in this industry knows plenty of guys...
Column
2012-11-08 14:24
Q. Do you use protein powder all the way up to the day of a show? If so, how much and how often each day?
A. Protein powder is a great choice to make meals more convenient, particularly for those...
Column
2017-10-30 20:23
Q. How important is a multivitamin supplement to a female athlete at your level? Are there any other must-have supplements you take in the off-season now?
A. A bodybuilder’s diet is often lacking...
Column
2017-10-30 20:35
Q. Do the pros that you’ve known actually use the supplements that companies give them?
A. It’s true: Supplements can help you achieve results faster, and with consistent work and dedication, you’...
Column
2017-10-30 23:21
Q. Chiropractors seem more open to recommending supplements for patients than traditional doctors. Why do you think this is the case?
A. There are two main reasons. The first is that chiropractors...
Column
2012-12-08 07:12
Q. Are there any supplements you recommend taking for joint pain? If so, what are they and how do they work to provide relief?
A. For acute pain, there are two main supplements to use. One is called...
Column
2012-12-08 07:44
Almased USA, Inc. Parnters With True North Nutrition To Bring Almased Weight-Loss Phenomenon To Canada
Developed over 25 years ago in Germany, and still manufactured there under the same quality...
News
2012-11-01 07:12
Q. I’m so confused by the judging done in bodybuilding contests. What are the judges looking for in the symmetry round, the muscularity round, and the compulsory poses round? Also, what’s...
Column
2012-11-01 09:58
IFBB Kentucky Muscle Pro Show
By: Jaime Filer
The last IFBB sanctioned Pro Figure show of the year will prove to be a tough battle. Hosted by Brent Jones in Louiseville, any competitor who's...
News
2012-11-01 07:53
IFBB Sacramento Pro Bikini Competitor's List
By: Jaime Filer
Quick on the heels of her victory last week at the Border States Pro show, IFBB Pro Amanda Latona is looking to claim another...
News
2012-11-01 15:43
Q. What’s the best way to take creatine if I’m cutting carbs?
A. Your best option would be to max out your creatine levels and then enter a maintenance phase. But first let’s look...
Column
2012-10-30 14:08