Q. I’ve got this client who simply won’t follow my training or diet advice, yet he just bitches to me about how fat and out of shape he’s in. How do you handle these types of...
Column
2012-10-30 15:45
Q. How much cardio can you do before it becomes catabolic, and what things could one do to prevent it from occurring?
A. As a general rule of thumb, I recommend no more than 60 minutes of cardio per...
Column
2012-10-28 09:38
By: Domenic Mauro, IFBB Press Commission
This weekend kicks off the fall competition season of the Ontario Physique Association here in Ontario, Canada with the Ontario Natural Championships being...
News
2012-09-18 12:45
HELEN BOUCHARD – Canadian IFBB Pro
TWO TIME MS. OLYMPIA COMPETITOR
Helen Bouchard grew up in a very disciplined atmosphere, it had to be this way living with 14 foster brothers and...
Athlete Profiles
2021-01-10 17:07
BeautyFit® products to be offered in GNC Stores
Following another year of growth, BeautyFit® Inc. has solidified itself as a leader in women’s weight loss and dietary supplements. The...
News
2012-09-18 13:28
Congratulations to Canadian IFBB Bikini Pro athlete Zara Pineda-Boorder who delivered a healthy baby girl on August 31st, 2012! Zara, who made waves at the 2010 IFBB North American Championships...
News
2012-09-17 16:43
Below is a list of all athletes qualified to compete in the 2012 Olympia. This does not mean that they will in fact step on stage, just that they are eligible to do so if they choose to. There are 12...
News
2012-09-17 18:13
According to industry insider Aaron Singerman, MHP sponsored athlete Victor Martinez has broken his arm in 3 places! The incident supposedly happened when Victor was doing a photoshoot in Mexico. He...
News
2012-09-16 08:50
Justine Munro wins the 2012 IFBB St Louis Pro show! Justine also makes history by becoming the first Canadian to ever win the overall title in an IFBB Pro bikini show! This win also qualifies Justine...
News
2012-09-16 07:04
Today in St. Louis Missouri, Oakvile's Justine Munro is battling it out on stage with some of the top bikini competitors in the world at the IFBB St. Louis Pro. If she wins this show, she...
News
2012-09-15 15:00
Sandra Wickham Fall Classic 2012 November 10th, 2012
Pre-Judging starts at 9:00am
Evening Show starts at 6:00pm
Venue: The Massey Theatre 735 Eighth Avenue, New Westminster
Tickets will be on...
News
2012-09-15 07:26
We are happy to announce the 5 winners of the INNER ARMOUR MASS-PEAK giveaway we ran! The winners are:
Derek Mota
Trista Vermette
Christopher Carmichael
Paul Taylor...
News
2012-09-14 15:57
Sheru Classic Health & Fitness Expo 2012
After last year's show in Mumbai, India’s largest health & fitness extravaganza ‘Sheru Classic Health & Fitness Expo...
News
2012-09-13 17:31
We are happy to announce the 10 winners of the CARNITINE COOLER giveaway we ran last week. The winners are:
Lola Parsons
Mat Merz
Lisa Marie Lewko
Melissa White...
News
2012-09-12 15:58
Great news for those attending the Mr. Olympia this year! It turns out that MMA Superstar Alistair Overeem will be making an exclusive appearance at the Nutrabolics booth! Overeem will be joining...
News
2012-09-10 18:52
Prior to bodybuilding, she was extremely active as a child, and also, through her teen years. Dancing ballet for 10 years and track and field through grade school and high school. These taught her...
Athlete Profiles
2021-01-10 17:06
Jaime Filer joins MUSCLE INSIDER Magazine!
Toronto, ON, Aug. 30, 2012 – Exercise physiologist and competitive bodybuilder Jaime Filer has now joined MUSCLE INSIDER Magazine! With exceptional...
News
2012-08-30 14:27
The 2012 IFBB Muscle Heat pro show was held this past weekend in Greensboro, North Carolina. In the 212 and under class, Curtis Bryant took the overall followed by Tricky Jackson in second, and...
News
2012-08-26 20:17
We are proud to announce that Sandy Avelar Ifbb Pro www.facebook.com/sandyavelarpro is now part of Team AG! Sandy is based out of Vancouver, BC and earned her Pro card at Nationals last year in the...
News
2012-08-21 18:20
AMIT SAPIR
By: Vince Pe
My good friend IFBB pro Amit Sapir had quite a year in 2012 by qualifying for his very first Mr. Olympia. Watching him achieve his dream was amazing as...
Athlete Profiles
2017-02-07 18:47