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I see greens here and greens there and that many of the pros use greens in their shakes. But do greens supplements really have a place in bodybuilding?
Great question. I hear that a lot these days,...
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Can creatine be used pre-contest?
Certain people and companies have convinced much of the weight-training public that creatine somehow makes you look “soft.” But creatine is stored in muscle, along...
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What’s the difference between herbal and synthetic ingredients? Are synthetic ingredients better?
Great question! It’s a pretty straightforward answer. Herbal ingredients are exactly that, herbs....
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Scott, I’ve been hearing a lot about a new herb called Bulbine natalensis. It’s supposed to raise testosterone. What’s the scoop?
Yes, it’s getting a lot of buzz, and with good reason! Bulbine ...
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Does soy protein have any place in bodybuilding?
This is an age-old question in bodybuilding and other sports circles, and that’s because there’s a lot of research to wade through on either side of...
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I've been powerlifting for almost 10 years now and have developed both rheumatoid arthritis and osteoarthritis in both my elbows and have soft tissue damage in my right shoulder. Can DMSO help me?...
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My chest responds really well to pretty much anything I do, but my lats suck. No matter what I do, they never seem to grow. What can I do?
Building an impressive Herculean back isn't possible for...
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Why do a lot of pro bodybuilders go to chiropractors?
Bodybuilding injuries can come from a variety of sources. Examples of this may be poor lifting technique, lifting beyond your capabilities or...
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I’m taking amino acid pills after training, but they cost way too much! Are all brands of amino acids of the same quality, as I’ve noticed some cost more?
The most disgusting thing I’ve learned...
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Hey bro, what’s your honest opinion of female bodybuilding?
I’m a huge fan of all thing bodybuilding—regardless of gender. In my opinion, there’s simply no better way to remodel your entire body...