Charles Poliquin
Charles Poliquin
Charles is one of the most accomplished strength coaches in the world. He has designed workouts for Olympic medalists, world-record holders and pro athletes.
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Q: Is there a supplement or food tricks to prevent muscle loss while cutting?...
What do you think of Vince “The Iron Guru” Gironda’s writings? Was he all hype, or could...
Do you have any advice on how a new personal trainer can be successful and make a decent...
Q: I'm thinking of adding cardio to my strength training to help me drop to 7 percent...
Q: I am currently 96 kg at 15% body fat and would like to be between 6% to 7%. If my...
Q: You’re a celebrity in the fitness industry – some would say that you are an outlier...
