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Latest Columns

HEAVIEST LIFTS
Mass Secrets - Greg Kovacs
Q. Can you tell us some of your heaviest lifts? I doubt many bodybuilders today can even come close to some of the weights I know you lifted. A. I have flat benched 725 × 2, inclined 675 × 2, leg... more
MOST IMPRESSIVE MEASUREMENTS
Mass Secrets - Greg Kovacs
Q. You made quite a splash in the mid-‘90s, and I remember seeing you in almost every magazine. You were gigantic, and nobody had ever seen that much mass and shape. What was your off-season weight... more
BODYBUILDING MEMORIES
Mass Secrets - Greg Kovacs
Q. Greg, a little over a decade ago, you were arguably the biggest and most popular bodybuilder on the planet. I remember vividly the massive lineups just to take a picture with you. Can you tell us... more
Book Review: The Sports Supplement Bible
Elite Physique - Dan Kennedy
Book Review: The Sports Supplement Bible for Health and Fitness By: Dan Kennedy Will Brink—who is he and why do supplement companies pay attention when they hear his name? In case you’ve been living... more
Product Review - The Rotator
Elite Physique - Dan Kennedy
Rotator cuff injury commands the attention of every gym rat.  If you spend any amount of time under a bar I'm certain that you can appreciate how vunerable the shoulder joint is. You are more likely... more
A double inguinal hernia surgery I had in July 2002 required me to lie around for about five weeks with no exercise. I figured I’d do whatever I wanted while I couldn’t work out, so I did some of my... more

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