Latest Columns
QUESTION: I recently competed and I was confused with my placing. I was wondering if you could tell me how an athlete can lose points?
ANSWER: Thanks for your question! Let me give you a brief... more
QUESTION: How good do you think the Internet is for finding strength training information?
ANSWER: Be aware of the difference between the strength journalist and the strength expert. A clue that... more
You’ve seen him onstage; you’ve seen him in the magazines. His articles can be found on the Muscle Insider website and if you’ve had the opportunity to meet him in person you quickly find he’s very... more
QUESTION: How is MUSCLE INSIDER different from other bodybuilding magazines out there?
ANSWER: For over 15 years now, l've devoted my life to learning "the secrets" to getting huge. I've read every... more
QUESTION: Do you think women have to train differently than men off season and pre contest?
ANSWER: At the end of each contest season whether you’re a man or woman, it’s important to evaluate... more