Anabolic Cooking
Dave Ruel
Has your diet gone from passable to poor to downright plain? Dave Ruel can fix that! He’s seen amateurs and pros go the usual route of steamed chicken, baked potatoes, and broccoli for every meal. So whether your goal is to gain mass, get shredded, burn fat, or tone up in time for competition, Dave can teach you that there is a far tastier and better way.
With Dave’s approach, you’re never dieting. And, as North America’s most trusted fitness cook, Dave is also the author of Anabolic Cooking (available at http://www.anaboliccooking.com).
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Hot Paprika Shrimp
INGREDIENTS
8 oz. shrimps, shelled and deveined
1 Tbsp macadamia oil
½ tsp paprika
Pinch cayenne pepper
2 cloves garlic, crushed
DIRECTIONS
1. In a skillet over mediumhigh heat. Sauté the shrimp and garlic in the oil for about 5 minutes until it’s pink.
2. Sprinkle the paprika and cayenne over it.
3. Cook for about another minute and serve.
NUTRITIONAL FACTS (per serving)
Calories: 159
Protein: 23 g
Carbs: 1 g
Fat: 7 g
For more easy, incredible, anabolic recipes from Dave, click here!
Photo courtesty of ThinkStock
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