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Scott Welch

Scott Welch BASc. (Nutrition)

Scott Welch has devoted his career studying performance enhancement and weight loss through dietary intervention. He received a bachelor of applied science degree in Nutrition from Ryerson University and later completed a post-graduate certificate in advertising. He’s had countless interactions with leading scientists, doctors, and hundreds of trainers from around the world, giving him a unique perspective that others lack. Welch founded MUSCLE INSIDER in 2009.

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I see guys walking around the gym wearing weight belts. Is it true that weight belts...

I see greens here and greens there and that many of the pros use greens in their shakes...

Can creatine be used pre-contest?

Certain people and companies have...

What’s the difference between herbal and synthetic ingredients? Are synthetic...

Scott, I’ve been hearing a lot about a new herb called Bulbine natalensis. It’s supposed...

Does soy protein have any place in bodybuilding?

This is an age-old...

I've been powerlifting for almost 10 years now and have developed both rheumatoid...

My chest responds really well to pretty much anything I do, but my lats suck. No matter...

Why do a lot of pro bodybuilders go to chiropractors?

Bodybuilding...

I’m taking amino acid pills after training, but they cost way too much! Are all brands...

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