About 6599 results
Fat Loss In The Zone
More turkey for more muscles
L-tryptophan, GABA, and 5-HTP are the trifecta of natural sleep aids. L-tryptophan in particular is the essential amino acid in turkey that also...
Column
2021-01-13 19:03
Health In The Zone
Food actually hydrates you better than water after endurance exercise
Vitamin Water, Gatorade, Powerade, water… if you’re a serious athlete, you’ve probably tried some or all of...
Column
2015-02-19 16:03
How great is it that we can go into a Walmart, Sam’s Club, or any major fitness store to get our hands on Schwarzenegger’s own supplement line, the Arnold Series by MusclePharm? The fans are pumped...
Magazine Feature
2015-02-19 15:49
Miami, Florida, is home to more Cubans outside of Cuba than any other city in the world. Part of the acculturation of Miami is evinced by the outstanding cuisine the Cubans brought with them. From...
Magazine Feature
2015-02-19 15:45
Arnold Schwarzenegger asked me to collaborate on his Encyclopedia of Modern Bodybuilding back in the mid-1980s. The idea of the book was to sum up the total knowledge of bodybuilding training and...
Magazine Feature
2015-02-19 15:43
Just like Arnold’s mother used to make!
Beer Braised Chicken
Serves 2
Ingredients:
• 2 chicken breast halves
• 1 Tbsp coconut oil
• Salt and pepper to taste
• 6–8 cloves of garlic, minced...
Column
2017-11-03 22:02
“Stop it! I need some of the weights!”
Arnold’s term as governor of California kind of removed him from the muscle beach scene where he is the rightful king. It removed him from us too, those of...
Magazine Feature
2018-10-16 16:41
Okay guys, my tribute/contribution to MUSCLE INSIDER’s Arnold issue is the exercise that’s actually named after the man himself: the “Arnold press.” In the course of researching this lift, I did a...
Column
2015-02-22 09:13
Carbohydrate supplements powders can help you maximize muscle growth and workout energy. Traditional forms of carb supplements are simple sugars such as dextrose or maltodextrin. Today, carbohydrate...
Column
2018-01-11 17:21
No More Off-Season
As the competition season comes to an end and, for most athletes, a long and tedious off-season begins, a common question I receive is how a competitor can stay lean all year...
Column
2021-01-21 16:55
BPI Sports signs “The Super Destroyer” and WWE legend, Hulk Hogan, as the newest addition to the company.
BPI Sports is excited to announce the signing of their latest superstar athlete, Terry...
News
2015-02-17 07:49
In this intense episode of B Built by Broser, Eric puts Mac Trucc through a SERIOUS chest workout. Mac only has 4 weeks before he steps on stage again at the NPC MuscleContest, so every workout,...
You Tube Video
2017-02-14 13:17
We got to catch up for an INCREDIBLE leg workout at Gold's Gym with Shawn "Flexatron" Rhoden. IFBB Pro Brad Rowe joins Shawn for a masochistic leg workout! They start with leg extensions to isolate...
You Tube Video
2015-02-17 12:45
Dave Mad Max 6 catches up with Stan (the animal) and his coach, to SMASH shoulders 3 weeks out from the Arnold Amateur competition. Stanimal's coach takes him through a rigorous training routine,...
You Tube Video
2015-02-15 12:42
In our 3rd instalment of All Access with Ms. Fitness Olympia, she takes us into her kitchen! We get to see what goes on behind the scenes and where the magic happens, because we all know that abs are...
You Tube Video
2015-02-17 12:44
In episode 5 of Ask the Doc, we get some interesting questions from viewers about taking the steroid Winstrol. The question is what is more effective, taking it orally ("suspension", the liquid form...
You Tube Video
2015-02-15 12:30
I thought my topic for this column should be what I find motivating about Arnold and what ingratiates him to my most ardent respect: his discipline.
Undeniably, success at bodybuilding, on any level...
Column
2015-02-12 13:17
FOR IMMEDIATE RELEASE:
MUSCLE INSIDER Expands Distribution To Include INDIGO & CHAPTERS Stores
Toronto, Canada - February 11, 2015 - Muscle Insider magazine (http://www.muscle-insider.com)...
News
2015-02-12 15:28
Let’s look at squatting from a structural perspective. Are some people more suited to squatting than others based on bone structure, which can affect hip and knee joint angles? Also, what impact do...
Column
2015-02-12 11:34
Most physique athletes treat their off-season as a free-for-all. Coming off a show prep leads to a binge mentality, which often leads to missed gains between physique competitions. Gaining quality...
Column
2015-02-12 11:19