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News

Bodybuilder And Coach Pit Trenz Dies At 53
It is with great sorrow that we report the untimely death of German bodybuilder and coach Pit Trenz.
Will Calum Von Moger Ever Compete Again?
Will Calum Von Moger Ever Compete Again? According to a recent YouTube video he posted, yes! Calum Von Mogerwill compete again.
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Columns

Pull-ups vs. Chin-ups
Muscle Insider examines the similarities and differences It has been widely accepted for a long
How Much Is Too Much?
How to better schedule your competitions for both sanity and success Being bitten by the
How Golden Age Bodybuilders Fueled with Food
The nutrition habits of Arnold and other famed Old-School bodybuilders Many things have changed
Best Protein Chef
Release your inner chef with these three easy-to-prepare healthful, protein-packed meals Chicken
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