Latest Features

Top 5 Nutrition Breakthroughs of the Last Decade

Tue, 2015-07-21 12:24

5th Place: Metabolic Damage / Adaptation Many readers have probably heard of metabolic damage (...

Testosterone Replacement Therapy

Tue, 2015-07-21 11:44

Let’s face it, aging sucks. Your energy is drained. The muscle you’ve worked so hard to build is...

What's In Your Pre-Workout

Tue, 2015-07-21 11:00

There are many new pre-workouts, energy boosters and fat burners on the market for females looking...

Prison Training History & The Treadmill

Wed, 2015-07-08 17:12

If you ever thought that working out on a treadmill felt like torture, you weren’t exactly wrong...

Kim Kardashian Publishes A Book. Of Selfies. Called Selfish. OMG

Wed, 2015-07-01 16:34

“I love that I have thousands of pics” It would appear that she does. Social media goddess Kim...

BODY BUILDING WITH BARBELL COMPLEXES

Mon, 2015-06-29 16:19

Build Muscle and get Ripped with this Aggressive Exercise Combination I’m sure any body builder...

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