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Pre-Workout Stimulants: The Good, The Bad & The Ugly!
Tue, 2013-03-19 07:35
Stimulants have been used by athletes and bodybuilders for decades because of their ability to...
What Is Whey Protein And How Is It Made?
Tue, 2013-03-19 06:23
Perhaps you’re wondering a little bit about protein powders and how they are made. In this article...
How To Get Ripped
Tue, 2013-03-19 00:05
Your incentive to get ripped is overwhelming, but one thing’s stopping you: You don’t have the...
Eat Red Meat & Die?
Mon, 2013-03-18 21:11
A recent study of 37,698 men and 83,644 women over 2.96 million person-years of follow-up coming...
One-on-One With Bruce Patterson
Thu, 2013-03-14 10:01
As a forward, I would like to take a moment to personally thank the Patterson family for taking the...
The History & Evolution Of Women's Bodybuilding
Tue, 2013-03-12 16:22
WOMEN'S BODYBUILDING ORIGINS Charles Gaines, author of Pumping Iron, has pointed out that female...
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