Latest Features

Star Power (Cover story)

Mon, 2018-12-03 00:39

Logan Franklin US Army combat veteran, IFBB Physique pro, and MuscleTech-sponsored athlete brings...

Are EAAs Better Than BCAAs?

Mon, 2018-12-03 00:29

Getting more essential amino acids in a supplement would seem to make more sense, but does it?...

Better Muscle Gains with Breakdowns

Mon, 2018-12-03 00:21

Get more strength and size gains in a single workout with a research-backed technique called...

The Post-Workout Window: Fact or Fiction?

Mon, 2018-12-03 00:17

Squeezing in a carb-and-protein snack immediately after training may be overrated for bodybuilders...

Can Brain Fuel Power a Workout?

Mon, 2018-12-03 00:11

Today’s supplement formulas aimed at boosting brain power can not only help your training but also...

Machine-Made Muscle

Sun, 2018-12-02 23:51

How do machines compare to free weights in building muscle? Here are the pros and cons, plus the...

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