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Scott Welch BASc. (Nutrition)

Scott Welch has devoted his career studying performance enhancement and weight loss through dietary intervention. He received a bachelor of applied science degree in Nutrition from Ryerson University and later completed a post-graduate certificate in advertising. He’s had countless interactions with leading scientists, doctors, and hundreds of trainers from around the world, giving him a unique perspective that others lack. Welch founded MUSCLE INSIDER in 2009.

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Snorting Pre-Workout Powders

QUESTION: What’s the craziest example of substance abuse you’ve ever seen in bodybuilding?

ANSWER: On YouTube, you can see many examples of dudes snorting pre-workout powders! Yes, the actual powder, right up their noses! Of course this is not how the manufacturers intended these powders to be consumed, and it won’t increase their effectiveness, but this is indeed the craziest example of supplement abuse I’ve ever seen. At a seminar series I did in Spain a few years back with pro bodybuilder Greg Kovacs, I witnessed a day in the life of the 400-pound behemoth, except I witnessed it ten days in a row as we traveled together! Some of the things pros get up to are indeed quite shocking but Kovacs has a thirst for steroids unlike any pro I have ever met.