English Arabic Chinese (Simplified) Chinese (Traditional) Esperanto French German Hindi Latvian Luxembourgish Malayalam Maltese Norwegian Portuguese Russian Spanish Tajik

Latest Columns

Squat Suits
Westside Barbell - AJ Roberts
Q. How much does a squat suit add to one’s lift? A. I think Louie said it best when he said that he’s got a suit sitting in the corner and he’s yet to see it move a weight. The truth is that no... more
Pure Oxygen And Powerlifting
Westside Barbell - AJ Roberts
Q. Are there any other performance enhancement aids used at meets (inhalants, EpiPens, adrenaline, etc.)? A. I’ve heard rumors of adrenaline use but honestly have never seen it myself. One thing... more
Smelling Salts
Westside Barbell - AJ Roberts
Q. What’s the purpose of smelling salts in powerlifting, and are they effective? A. Smelling salts contain Ammonium Carbonate which clears the mind and helps you focus on the task at hand when... more
Q. What are the top supplements you’ve seen used in powerlifting (by ingredient)? A. Protein is the top seller, for sure. Personally, I like a blend of whey, casein, and egg proteins. With the... more
Capsiate vs. Capsaicin
Supplement Godfather - Don Gauvreau
Q. What’s the difference between capsiate and capsaicin? Or are they the same thing, just with different names? A. Capsaicin is a pungent capsaicinoid and comes from hot chili peppers, whereas... more
Boussingaultia Gracilis
Supplement Godfather - Don Gauvreau
Q. Everyone seems to be going nuts over D-aspartic acid and geranium, and now that Anthony Roberts prick seems to be pimping out Boussingaultia gracilis as the next ephedrine! What does The... more

Pages