Baking With Bayan
Bayan Sharafi
Bayan is a passionate protein chef who won Muscle Insider's Best Protein Chef 2017 contest. Each month, he will bring you the most creative yet healthy recipes.
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Protein Cookie Dough Cone
Forget the ice cream … this is your new treat in a cone
INGREDIENTS
- 30 g vanilla casein protein
- 3 tbsp unsweetened applesauce
- 15 g peanut butter
- Pinch of salt
- 5 g sugar free Jell-O pudding mix
- 1 tsp vanilla extract
- 1 tsp almond
- Sugar-free chocolate chips
DIRECTIONS
- Mix all the dry ingredients together in a bowl then add all your wet ingredients.
- You can add sweetener if you’d like, or add a little more almond milk if you want the cookie dough to be thinner.
MACROS
28 g protein, 19 g carbs, 9 g fat
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