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Latest Columns

Winstrol or Tren For Cutting?
Elite Physique - Dan Kennedy
QUESTION: I’m a bit confused. I need to get ripped for a photoshoot but I don’t know which steroid to take to achieve these results. I have access to Winstrol V and Tren. Which of these two is my... more
QUESTION: Is it true that lifting weights as a teenager can stunt your growth? Great question! For the answer, I turn it over to long time friend and someone more familiar with training teenagers... more
Best Pre Workout Supplements
Uncensored - Scott Welch
QUESTION: Hey Scott, Loving the MI activity lately! The latest issue was killer, can't wait to see what's in store next. Your online presence on Facebook is also staggering, with a new informative... more
MACADAMIA NUT OIL
Anabolic Freak - Dave Palumbo
QUESTION: I noticed that you’re a huge fan of macadamia nut oil and have many of your athletes on it. Why is this, and how much do you recommend taking each day? ANSWER: Macadamia nut oil has the... more
Do Oxygen Tanks Improve Performance?
Uncensored - Scott Welch
QUESTION: Do Oxygen tanks improve athletic performance? I see that IFBB Pro Shawn Ray is now endorsing one. What's your take?  Gary Silver, Brooklyn, New York ANSWER: We've seen old photos of... more
CHICKEN CHILI
BodybuildingCookBook.com - Laura Creavalle
1/2 lb lean ground chicken 1 14 oz. can diced tomatoes 1/4 cup tomato paste 1 cup kidney beans, drained and rinsed 1/2 cup black beans, drained and rinsed 5 medium mushrooms,... more

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