Baking With Bayan

Breakfast will never be the same again!

INGREDIENTS

• 50 g oat flour (blend your oats into powder)
• 100 g banana, mashed
• 1/4 tsp maple extract
• 1/4 tsp baking powder
• Pinch of salt
• 3/4 scoop vanilla casein protein
• 1 egg
• 2 tbsp greek yogurt
• 1/2 tsp Cinnamon
• Cool Whip Lite

DIRECTIONS

1.  Add your oats to the blender and mix until it has the consistency of flour.
2. Mix all ingredients in a bowl and pour into a waffle iron and cook until golden brown.
3. Add a scoop of Cool Whip Lite to the centre, if you desire.

MACROS

33 g protein, 53 g carbs, 9 g fat