Mark Gilbert
Mark Gilbert
BSc (Nutrition)
Mark is an expert in sports nutrition and dietary supplements. He has over 20 years of experience working with the biggest names in the bodybuilding industry.
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L-carnitine is supposed to burn fat inside the muscle, but my biochemistry teacher said...
Q. Why should I be taking glutamine? Is it a good fat burner?...
Q. With my next fitness competition only a few months away, I need an...
Q. I drink diet cola when I’m cutting up because it has no calories....
Q. Mark, I read your column every issue for supplement advice. Why...
Q. How powerful is ephedrine as a fat burner? In your opinion, was...
Q. Is it true that whey protein can actually help you burn fat?
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Q. Mark, do the top pros actually use the supplements they endorse, or do they just use...
Q. I’m using a pre-workout powder and get unbelievable energy from the stuff. I read...