Mass Secrets

Q. You made quite a splash in the mid-‘90s, and I remember seeing you in almost every magazine. You were gigantic, and nobody had ever seen that much mass and shape. What was your off-...

Q. Greg, a little over a decade ago, you were arguably the biggest and most popular bodybuilder on the planet. I remember vividly the massive lineups just to take a picture with you. Can...

Q. Do the pros stretch? I've never heard much about them doing so and wanted to know if tou did or if other pros you've met over the years stretched at all.

Q. How popular are site injections at the top of the sport and what are the most popular body parts to do them in? Do they work?


 

QUESTION: If i could do only one exercise for each of the following body parts (Back, Biceps, Triceps, Chest, Quads, Hamstrings, Calves, Shoulders) what would it be?
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QUESTION: Hey Greg, what's an off season arm workout look like for you?

QUESTION: Hey Greg, I think you had one of the largest backs in the history of bodybuilding. What in your opinion would be the perfect back workout?

Greg Kovacs sent us the secret recipe for his famous weight-gain shake. He said this one will put mass on even the hardest of hardgainers! Can you handle it?

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QUESTION: What importance, if any, does physiotherapy have toward training and performance? Also, do have anyone that you work with, and, if so, who do you use?

QUESTION: Should I be doing any cardio if I’m in a mass-training phase?