John Robert Cardillo
To have a successful career in bodybuilding, it takes more brains than brawn. No one's a better example of this than Canadian bodybuilding champion and business entrepreneur John Cardillo. A self-...
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When working a specific...
There has been a long-...
Intense sun exposure is...
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The first type of...
Hi-intensity anaerobic...
If imitation is the purest form of flattery, then Adonis and Aphrodite should be honoured to know that they've been emulated for thousands of years. In Greek mythology, Adonis was a rare male...