The Celebrity Trainer

QUESTION: When developing a fat-loss diet for your Hollywood A-list clients such as Sly Stallone, Ben Affleck, Nicole Scherzinger, Forest Whitaker, etc--how do you figure out the right...

QUESTION: Chad Nicholls said in an interview that taking creatine in the days leading up to a show may cause water retention below the skin in some athletes. What do you think?...

QUESTION: I’m 260 pounds of solid beef. You get in my way, I’ll throw you off a dock like a tuna fish! I’m gonna one day be an IFBB Pro! My diet is clean but I sometimes get heartburn. I...

QUESTION: What’s the best supplement review book you’ve ever read?