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Brink Zone

Do the pros eat clean all year round?

I've sat across the table from many a pro eating cheeseburgers, pizza, and apple pie. I know one pro who used to pull over anytime he...

How important is grip strength in bodybuilding or power sports?

It seems like every time I turn on the news, I see a supplement company being busted for quality-control issues. The media seem to hop on any negative supplement story any chance they get...

Q. In an interview with MuscleMedia 2000, you once revealed a successful “hair regrowth stack.” Even MUSCLE INSIDER owner Scott Welch was curious about this...

Q. On your website, Valerio Mosca called you out to test his energy bracelets. Pros like Jay Cutler, Mboya Edwards, and Phil Heath are wearing them, but what’s...

Q. Years ago, you exposed contaminants found in creatine made in China. What’s your opinion of the quality of creatine found on the market today? Has this...

Q. In the mid ‘90s, you were one of the first in the industry to recommend using flaxseed oil in supplement stacks. Do you still advocate the use of flax?...

Q. In your opinion, is eating organic worth the extra money?

Q. Who first discovered creatine? John Romano said that Steve Blechman claims to have initially brought it to market at Twinlab when he owned that company. T.C...

Q. I hear that caffeine can really improve my training and performance. Should I be drinking a couple of cups of strong coffee before my workout then?...

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