Q. When working with competitors, have you found that the human body is adaptable? That is to say, when you keep increasing cardio and decreasing calories, have you found that competitors’ bodies...
Q. The terms “metabolic damage,” “burnout,” and “adrenal fatigue” are thrown around a lot, especially by competitors and coaches as it relates to contest preparation and dieting. What is your...
Pages
- « first
- ‹ previous
- 1
- 2
- 3