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BodybuildingCookBook.com

Laura Creavalle IFBB Pro
Laura Creavalle is one of the most successful female IFBB pro bodybuilders in Canadian history. She’s also written two cookbooks and has been a feature editor for Muscle & Fitness magazine on low-fat cooking.
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Stuffed Crust Chicken Pizza

Stuffed Crust Chicken Pizza

  • 7-inch pocket pita bread (make sure it has a pocket)
  • ¼ cup low-fat or fat-free mozzarella cheese
  • ¼ cup fat-free tomato sauce
  • 2 oz. cooked chicken breast, shredded
  • ¼ cup chopped purple onions
  • 1 teaspoon fresh minced garlic
  • red pepper flakes
  • oregano

Preheat oven to 350°F. Cut a small opening on the side of the pita bread. Sprinkle with 2 to 3 tablespoons mozzarella cheese and ⅛ teaspoon oregano. Spread sauce on top of pita bread; add cheese, onions, cooked chicken, and fresh garlic. Sprinkle with additional oregano and pepper flakes, if desired. Bake 12 to 15 minutes or until cheese is melted.

Serves 1
Calories 160
Carbohydrates 16 g
Protein 16 g
Fat 3 g

 


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