BodybuildingCookBook.com
Laura Creavalle
IFBB Pro
Laura Creavalle is one of the most successful female IFBB pro bodybuilders in Canadian history. She’s also written two cookbooks and has been a feature editor for Muscle & Fitness magazine on low-fat cooking.
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Mediterranean Pizza
Mediterranean Pizza
- 7" pocket pita bread (make sure it has a pocket)
- ¼ cup low-fat or fat-free mozzarella
- ¼ cup eggplant, chopped
- 1 tsp fresh garlic, minced
- 4 fresh spinach leaves
- ¼ cup tomato sauce
- 2 oz. cooked chicken, shredded
Preheat oven to 350°F. Cut a small opening on the side of the pita bread. Sauté eggplant spinach, and garlic in a nonstick skillet sprayed with nonstick cooking spray for 2 to 5 minutes or until spinach is wilted and eggplant is softened. Place 2 to 3 tbsp cheese in the pocket of the pita, and sprinkle with 2 tbsp of eggplant mixture. Spread top of pita with sauce, add shredded chicken eggplant mixture, and sprinkle with cheese. Add extra fresh garlic, if you wish. Bake for 10 to 15 minutes or until cheese is thoroughly melted.
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