Latest Columns
The old adage about apples being good for overall health and thus keeping doctors away has recently taken on a more relevant meaning for bodybuilders. Korean scientists decided to do an experiment... more
By: Dave Ruel
Makes 4 servings
INGREDIENTS
1 Tbsp lemon juice
½ tsp rosemary, crumbled
4 tsp olive oil
4 × 6-oz. salmon steaks
Pepper, to taste
DIRECTIONS
1. Combine all ingredients, except... more
By: Scott Welch
If you could train with anyone in the world, who would it be? Arnold? Jay Cutler? Ronnie Coleman? Dorian Yates? Sylvester Stallone? The Rock? Hulk Hogan? If you could blast chest,... more
One-on-One with IFBB Pro Ryall Graber-Vasani
“I’m living the dream, and if you’re passionate about something, you gotta go for it.”
I could start this article with statistics, and go on and on about... more
“I thought that getting my pro card would have been enough, but it’s proven to me I can achieve seemingly unattainable things. “
Very rarely in my line of work, do I have to remind an interviewee... more
A popular tanning drug used by many of today’s top pros is called Trisoralen (generic name trioxsalen). This gives fair-skinned people the ability to produce more melanin and develop an unbelievably... more