Latest Columns
I hear a lot about a carb powder called Vitargo. They say it’s the best to replenish glycogen after a workout. I also hear the same thing about waxy maize, which I can get a lot cheaper these days.... more
I was thinking of using clenbuterol or Cytomel. I’m leaning towards the clen. What do you think would be best?
WARNING: The following is meant for entertainment purposes only and is not meant to... more
What’s stearic acid, and why is it used in supplements? Does it interfere with the absorption of vitamins?
Stearic acid is an essential saturated fat found in all vegetable, seed, nut, and animal... more
I read your online column on Muscle-Insider.com while I’m at work, and you’re one of the smartest in the industry by far! How much does it cost to hire you to do my diet?
I doubt that I’m the “... more
Mike Davies Fitness Weekend: Day 1AM
“Speak softly, but carry a big stick…” – Teddy Roosevelt
“… Then use that stupid big stick to make girls do one legged jump squats off a bench 100 times.” –... more
What’s your opinion on the use of ephedrine for fat loss? Do you think it should have ever been banned in the USA?
Ephedrine is a stimulant similar to amphetamine but with substantially less potent... more