Latest Columns
Big Bob's Breakfast Fajitas
6 egg whites and a yolk
fat-free cheddar cheese
fat-free flour tortillas
Beat the whites and yolk and put in a skillet with PAM cooking spray. Cook the eggs... more
Question: Does taking Benadryl reduce muscle gains or fat loss?
Answer: Allergies are caused by your body's immune system overreacting to a particular stimulus that it may be genetically... more
QUESTION: I’m a bit confused. I need to get ripped for a photoshoot but I don’t know which steroid to take to achieve these results. I have access to Winstrol V and Tren. Which of these two is my... more
Lifting Weights As A Teenager Stunts Growth - Misconception or Truth?
Ask Mr. Canada - Santana Anderson
Ask Mr. Canada - Santana Anderson
QUESTION: Is it true that lifting weights as a teenager can stunt your growth?
Great question! For the answer, I turn it over to long time friend and someone more familiar with training teenagers... more
QUESTION: Hey Scott, Loving the MI activity lately! The latest issue was killer, can't wait to see what's in store next. Your online presence on Facebook is also staggering, with a new informative... more
QUESTION: I noticed that you’re a huge fan of macadamia nut oil and have many of your athletes on it. Why is this, and how much do you recommend taking each day?
ANSWER: Macadamia nut oil has the... more