Tammy Strome
Tammy Strome
C.KIN, RNCP, IFBB Pro
Tammy Strome is a Transformation Coach, Fitness Intuitive and IFBB Pro with 17 years in the industry as a Transformation specialist, Life Coach and Supplement Expert. She uses a combination of science, insight and intuition to help her clients sculpt their bodies and transform their lives. For more info on Tammy please visit her website at www.tammystrome.com or follow her on social media at FB: TammyStromeIFBBPro, Instagram @tammystromeIFBBPro and Twitter: @tammystrome
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If you’ve seen The Expendables, you don’t need me to tell you that it’s absolutely possible to...
Tons of tips and tricks out there suggest the best ways to lose fat. Separating fact from...
It’s not just about training hard and following the right nutrition plan. Your mindset plays a...
Q. How do you train/diet clients with stubborn body fat?
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While the desire for abs and low body fat may drive you, do not sacrifice your health in the...
Metabolic Damage
Metabolic damage isn’t an o cial medical term, but don’...
It seems like every day there’s a new fat-loss method promising to be the one magic method that...
Are you just not getting the fat loss you’d hoped to see on your plan?
A common mistake...
Q: What’s the maximum amount of cardio and minimum amount of food needed to really get...