Tammy Strome
Tammy Strome
C.KIN, RNCP, IFBB Pro
Tammy Strome is a Transformation Coach, Fitness Intuitive and IFBB Pro with 17 years in the industry as a Transformation specialist, Life Coach and Supplement Expert. She uses a combination of science, insight and intuition to help her clients sculpt their bodies and transform their lives. For more info on Tammy please visit her website at www.tammystrome.com or follow her on social media at FB: TammyStromeIFBBPro, Instagram @tammystromeIFBBPro and Twitter: @tammystrome
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While the desire for abs and low body fat may drive you, do not sacrifice your health in the...
Metabolic Damage
Metabolic damage isn’t an o cial medical term, but don’...
It seems like every day there’s a new fat-loss method promising to be the one magic method that...
Are you just not getting the fat loss you’d hoped to see on your plan?
A common mistake...
Q: What’s the maximum amount of cardio and minimum amount of food needed to really get...
Q: How Long Can I maintain an ultra ripped physique?
It really does...
Q. Are all women predisposed to carrying fat or gaining weight in their hips,...
Q. What are some foods people should absolutely avoid to...
Q. Around what body-fat percentage should competitors...
