Markus Kaulius

It’s just so frustrating—you put time and effort into your physique, but you can’t see any improvement. We’ve all felt this way at some point in our fitness journey....

Today I’m going to talk about something that’s guaranteed to make you uncomfortable. It may even scare you or cause you to cry uncontrollably.

I’m talking about—wait for it—taking a break...

I know you’ve heard this before: If you want success, you first need to visualize your goal.

Before I send you off to daydream about your own future hot body, I need to ask you to keep...

As a gym rat who loves to work his abs, I get asked ab-related questions all the time. Possibly the most common question is regarding weighted exercises: Do they make you look blocky and thick-...

My name is Markus Kaulius, and I’m the owner of Magnum Nutraceuticals. I love what I do—I’m extremely passionate about supplementation and exceeding the limits of the human body.

I haven’t...