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Jan Tana

Q. What’s Arnold like? Have there been any funny moments?

Q. How did you get started in the bodybuilding and fitness industry?

Q. Why do some pros have their tanning spray run down their bodies? Shouldn’t tanning be something these guys and girls would have mastered in the amateur ranks?...

Q. What’s it like to work with Phil Heath? Did you think he was going to win the 2011 Mr. Olympia when you saw his body while you were tanning him?

Q. Is it true that the top names in fitness are actually completely naked when they get tanned before a contest? This seems like a dream job! How do I apply?

Q. What do you honestly think makes your tanning products so popular, and which pros use them?

A. When working on my color formulas, I always use the best raw...

Q. You’re one of the largest supporters of the IFBB in the industry. How long have you been sponsoring shows?

A. I’ve been in the industry for three decades and have...

Q. Is posing oil that much more effective than baby oil for showcasing a competitor’s physique, or does it really matter which one you use?

Q. How important is stage presentation in making a difference between winning and losing?

A. The correct stage color is the difference between taking second or third...

Q. Is it true that certain foods can negatively affect the color of your tan by reacting with the pH of your skin? Or is this a myth?

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