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April 2019 - Trish Janik
Name: Trish Janik
Occupation: Medical screening for Canada immigration and citizenship , also a student studying psychology
Hometown: London, Ontario, Canada
Martial Status: Married
Competition History: Competed around 7 yrs ago. Bikini and then figure.
Favourite Food: Pizza!
Something Interesting About You: I started my fitness journey when I was 17 yrs old and diagnosed with anxiety/panic disorder. My drs originally wanted to put me on medication, but I knew I didnt want to be dependent on something like that for the rest of my life. At my follow-up appointment , my Dr asked how the meds were , I told him I felt I was too young to be relying on pharmaceuticals. He then suggested to me that if I were to start exercising and modify my diet my symptoms would alleviate...and they did! I not only exercise to have a strong body, but a healthy happier mind!
Favourite Body Part To Train: Legs
Least Favourite Body Part To Train: Abs
Instagram: @trish_janik (Personal) & @trishjanik (Fitness)