Tip to build calves from Eric Broser

In this episode of Be Built by Broser, Eric gives us tips for stubborn calves! He has a trick for the seated calf raise machine - If your calves haven't grown in years, there is a good chance you've been doing this movement wrong all along! It doesn't take a ton of weight to get a pump with this variation. After the calf demo, Eric answers fans' questions about fruit intake, how to build upper chest, and talks about how Mark Durando did at his INBA show!