IFBB Men's Physique Pro Stanislas DeLongeaux is a man of few words; so don't expect a lot of chatitng, or information, or needless chatting in this workout. DO expect a ton of skin splitting muscle pumps, hardcore training, and badassery though! Stan and his trainer Kurt get down to business right away and blast bis and tris, then give us a little insight into what's going on in his life in his prep leading up to the Arnold. Check it out for the ultimate motivation!