Interview with NA 1st runner up Matt Porter

Heavyweight North American 1st Runner Matt Porter gets followed around by Dave Mad Max in this interview/workout video! Matt starts his arm workout off with a brutal giant set: Drag curls with a barbell, reverse curls, cable tricep extensions, regular press down, and rounded out with a reverse press down. No stone goes unturned in this crazy arm routine. He talks about why he loves high reps and lighter weight for arms. He'll work in the 12-30 rep range both pre-contest and off-season; this guy is serious about keeping constant tension on the muscle at all times. Follow his workout for a killer pump!