Hide's Road to the 2016 Olympia - Part 3 Back
In Part 3 of our behind the scenes/Road to the 2016 Olympia, DaveMadMax catches up with Hidetada Yamagishi in Las Vegas. The Dragon trains back at City Athletic Club (one of the most famous gyms in LV) 7 weeks out from the Big O show. He starts with a small warm up, and talks about how he feels less than 2 months from the biggest show of the year. Then we get to the meat and potatoes of the workout, beginning with wide grip body weight pullups. Watch the whole thing to see how and why he does what he does, and enjoy the cameo from 8x Ms. Olympia, Iris Kyle!!!